 |
Introductory Eagle Claw
This videotape introduces you to the basic techniques and concepts of the Eagle Claw system. You will learn all thebasic stances, strikes and grabbing techniques that comprise this famous system. Also included is the first set of Eagle Claw, Gung Lik
Kuen. Gung Lik Kuen is an excellent warm-up set, stressing important basics and preparing your body for future advanced
techniques.
|
 |
Tuet Jin Kuen (Breaking Holds Fist)
Joint locks are the specialty of Eagle Claw. This set takes you beyond locks to show you how to defeat them. Counter attacks to joint locks include methods to break holds and low kicks to the shin.
|
 |
Jeet Kuen (Quick Fist)
As the title implies, this set focuses on developing your speed. Quick Fist links rapid combinations of hand strikes and kicks to make fast work of your opponent. You will learn swift, light footwork, ground techniques, aerial movements and a variety of kicks.
|
 |
Sei Lok Kuen (Forty-Six Fist)
The grandmaster Lau Fat Mang of Eagle Claw created this set by extracting the most effective techniques of the system into forty-six movements. This set is packed tightly with material, without any moments to regain your composure. The best of Eagle Claw is revealed to you here in this single set.
|
 |
Um Fu Kuen (Five Tigers Fist)
Five Tigers Fist develops the most powerful aspect of both Tiger and Eagle. This set trains you in the use of effective grappling and devastating joint locking techniques. This is one of the longest and most spectacular sets of Eagle Claw.
|
 |
Dai Mien Jeung (Big Soft Palm)
This set focuses on quick light footwork and complex kicking techniques. Included here is the famous “No Shadow” kick, which was supposed to be so fast that it did not cast a shadow. This set increases your hand-body-foot coordination with lots of aerial techniques and grabbing methods.
|
 |
Tai Jow Kuen (Emperor's Fist)
This set trains your Chin Na skills, developing your grabbing and hand coordination. Composed of master level techniques, Tai Jow Kuen was named after the first emperor of the Sung Dynasty.
|
 |
Siu Mien Jeung (Small Soft Palm)
This set focuses on close combat techniques for fighting in a small area. It contains sneaky footwork, with lots of tricky side steps and methods of “stealing” steps. These strategies are highly applicable in today’s congested cities and urban squalor.
|
 |
Law Horn Kuen (Arhat Fist)
An Arhat (or Law horn) is one of the personal disciples of the Buddha. Literally translated as “worthy ones”, the Arhats have attained Nirvana (extinction) by conquering their passions, and have ended the cycle of rebirth into suffering. Arhat fist is one of the most famous sets of Shaolin Kung Fu.
|
 |
Eagle Claw Tapes 1-10
The Shaolin Eagle Claw Series presented by Sifu Gini Lau, classmate of Jackie Chan and Sammo Hung and daughter of grandmaster Lau Fat Mang Complete Shaolin Eagle Claw Video Series by Gini Lau Includes: Introductory Eagle Claw and Kung Lik Kuen, Tuet Jin Kuen (Breaking Holds Fist), Jeet Kuen (Quick Fist), Sei Lok Kuen (Forty-Six Fist), Um Fu Kuen (Five Tigers Fist), Dai Mien Jeung (Big Soft Palm), Tai Jow Kuen (Emperor’s Fist), Siu Mien Jeung (Small Soft Palm), Law Horn Kuen (Arhat Fist), Dai Hong Kuen (Big Hero’s Fist)
|
items
online.
